Over the last 4 years at times I've suffered with creative block and "over-working" tracks, so much so that I wasn't getting any music out into the world and wasn't really moving forward at all. These are my current techniques for dealing with those problems.
My current music creation setup is centred around Ableton Live on my MacBook Pro, but this is a fairly recent development for me.
This month I am 50 years old. Wow! So to celebrate my half century I intend to upload at least 50 new pieces of work to Soundcloud over the next year.